Polarity requires self awareness

In order to improve our polarity with our partner (or attract the right partner) we have to start by becoming more aware of our own energy and what we are putting out into the Universe. It’s infinitely harder to practice polarity unless you are deeply self aware.

So before you interact with your partner (or go on a date) take a moment and follow these quick steps.

First. Stop.

Just stop what you are doing. Stop thinking. Be still.

Now breathe.

Deeply. All the way into your belly. Feel how powerful that conscious breathe is (sometimes I do this and realize I haven’t taken a conscious breath all day).

Ground yourself.

This is important. Take off your shoes. Feel your feet connecting with the earth as you breathe.

If you haven’t already, close your eyes and open your heart. I mean open it wide. Imagine your heart has a bright white light and shine that light out to the world. Be open to giving it and receiving it.

Finally, take a moment to see how you feel.

Tigers (feminine partners), are you feeling open, loving, nourishing and free? If not then focus on that as you move into your interaction with your partner.

Dragons (masculine partners), are you feeling deeply grounded, firm and strong? Are you feeling strong and ready to contain the wildness of the Tiger?

This doesn’t need to take a long time. Just a few moments. But like anything worthwhile, you have to put in the work.

Give it go and tell me you how you went?

#polarity #divinemasculine #divinefeminine #daviddegea #johnwineland #masculineenergy #feminineenergy